Amount of 16:0 hexadecanoic, palmitic fatty acid in Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Legumes and Legume Products

In 100 g (Grams) of Tofu, salted and fermented (fuyu), prepared with calcium sulfate there is 0.849 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Tofu, salted and fermented (fuyu), prepared with calcium sulfate.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%
Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Tofu, salted and fermented (fuyu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate are listed below.

Water 70.01 g 70.01%
Energy (calorie) 116 kcal
Energy (joule) 485 kJ
Protein 8.15 g 8.15%
Total lipid (fat) 8 g 8%
Ash 8.69 g 8.69%
Carbohydrate, by difference 5.15 g 5.15%
Calcium, Ca 1229 mg 1.23%
Iron, Fe 1.98 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 73 mg 0.07%
Potassium, K 75 mg 0.08%
Sodium, Na 2873 mg 2.87%
Zinc, Zn 1.56 mg
Copper, Cu 0.376 mg
Manganese, Mn 1.174 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.157 mg
Riboflavin 0.101 mg

Nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate